October

Qualifying as a Menopause Movement Trainer

As a fitness professional passionate about Women's Health, I am continuously striving to enhance my knowledge and expertise. This was an excellent course and by becoming a Menopause Movement Member I will continue to have access to updated training and information surrounding menopause through this community.
I am looking forward to using what I've learnt to help my clients move forwards in their journey towards optimising their health and wellbeing. 

Loved learning from an incredible lineup of speakers at this online summit! Engaging, in-depth discussions around wellbeing and lifestyle in perimenopause training and beyond.

Dr. Nicky Keay is a leading expert in exercise endocrinology, and is editor of the book, Myths of Menopause. She shares invaluable insights, busts menopause myths, and offers expert-backed strategies to better support your menopausal clients. 23rd October 2024

This was a fantastic webinar from Menopause Movement and I won a copy of the Myths of Menopause which is released in November 2024.

16th October 2024

Presenting online to the Pelvic Health Physio Team at Nuffield Health.
A huge thank you to everyone who attended today and for supporting The Masic Foundation Charity and our aims to educate and raise awareness about the impact of OASI. Thank you to Jo Dafforn National Clinical Lead for Pelvic Health Physiotherapy Nuffield Health for this invitation.