December

Take a Break Magazine - 4 January 2024 Issue 52/53

Using my story to advocate and promote MASIC by raising awareness about perineal injury in childbirth, the difference between grade of tears and how these tears should be managed. The article also mentions the Hegenberger retractor a surgical plastic tool that may help when assessing and repairing these tears.

Professional Development

This webinar gave insight into the holiday company TUI, fitness and well-being programmes, their in house training approach for their instructors, how they deliver an array of activities within group fitness to target and appeal across their diverse client base.